
Ascend men’s Group - 6 month Cohort
Six months of guided growth, lasting connection, and intentional breakthroughs—designed for men on the rise.

The Reality We're Facing
Too many men are living isolated lives, stuck in surface-level friendships, and lacking the accountability they need to grow. We're busy, distracted, and often afraid to be vulnerable with other men. We know we need to do the inner work, but we're doing it alone.
There's a better way.
What you’re getting
This isn't just another men's group. It's a structured 6-month journey with men who are committed to growth, honesty, and showing up consistently.
Monthly 2-hour sessions (90 minutes structured + 30 minutes optional connection time)
Small group format (10-15 men maximum)
Professional facilitation with proven frameworks for deep conversation
Private group chat for ongoing support between sessions
Structured check-ins where every man gets heard
Deep dive sessions for working through real challenges
Clear 6-month container with natural completion point
This is for you if…
You're a man who is:
Already interested in personal growth and self-development
Willing to be vulnerable and authentic with other men
Committed to showing up consistently for 6 months
Looking for real accountability, not just casual friendship
Ready to both support others and receive support yourself
Interested in deepening your emotional intelligence and communication skills
The Details
When: Starting July 9th, 2025 | Second Wednesday of each month
Time: 7:00-8:30 PM CST (with optional connection time until 9:00)
Format: Online via Zoom (with future in-person options as community grows)
Duration: 6 months (July through December)
Group Size: 10-15 men maximum
$20/month
Investment in your growth and connection
About your facilitator
I'm passionate about men's growth work and have been walking this path of personal development for years. Through my wellness content and self-work focus, I've connected with hundreds of men who are hungry for authentic connection and real growth. I believe deeply that men need each other—not just for friendship, but for the kind of honest feedback and accountability that creates lasting change.
This cohort represents everything I wish I'd had access to when I was starting my own journey.
Ready to Join?
This cohort is limited to 15 men and applications are reviewed personally. I'm looking for the right fit, not just filling spots.
Use the form below to apply and you’ll hear back within 48 hours.
Ready to Join?
You’ll hear back within 48 hours. Questions? Email me directly.